Ever notice how a life celebration (ie. wedding) can cause a lot of negativity, depression or anxiety in people? This is supposed to be the happiest day in two peoples’ lives, so how come there’s all this stress, anger and hostility?
There’s nothing like the anticipation of this big event to get people coming together to engage, like the wedding weekend. If you’re excited about this event because it’s important to you or if you are anticipating the worst scenario during this event, then you’re probably stressed or experiencing a trigger in relationship anxiety or commitment phobia*.
If you don’t like these thoughts, feelings or attitude, you have the capacity to change them. With the help of a licensed counselor, like a LMFT, you can talk about the anticipated fears, stress, relationship insecurities, etc. in a safe, nonjudgmental and confidential space.
If what you’re doing isn’t working anymore, talk it out with me. Relationships are complicated, so why let them complicate your life?
If you’d like to start online therapy with me, please call me for a free 15 minute assessment session.
*For more on Relationship Anxiety & Commitment Phobia https://psychcentral.com/blog/archives/2015/01/08/what-is-commitment-phobia-relationship-anxiety/